The Pilates method develops strength, endurance, dexterity and flexibility. In addition, it works your mind and body, facilitates relaxation and sculpts the figure to produce the dancers’ athletic build and elegant poise.
Pilates One2One is the only private Pilates studio in the Costa del Sol, offering an exclusive product at the best price. The studio is led by Álvaro Croce, a passionate and highly experienced Pilates instructor. Álvaro has trained with Rael Isacowitz achieving his BASI PILATES degree and has been teaching Pilates since 2009, so you know you are in safe hands.
Pilates is a directed and assisted training method. With our one to one approach you will be assisted by the machines and the instructor to correctly complete the exercises. This individual focus guarantees the tangible and concrete results that you want, adapted to your needs and abilities, to prevent injury and maximise results.